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index.md 779B
index.md 779B
title: Sport et exercice
As an amateur triathlete, I usually swim, bike and run, a lot. Someone said to me recently, “you must miss your exercise”. “Exercise” sounds like a thing normal people do. From a base of these activities, I experience great physical and mental exertion, frustration, satisfaction, joy. They fuel my appetite, for everything. They form the basis of how I structure my day, my week, heck, my entire year. These activities are deeply woven into the fabric of my life.
Il est très difficile de faire comprendre qu’une pratique qui est vue comme une contrainte puisse devenir un mode de vie.