davidbgk
/
larlet-fr-david

<!doctype html><!-- This is a valid HTML5 document. -->
<!-- Screen readers, SEO, extensions and so on. -->
<html lang="fr">
<!-- Has to be within the first 1024 bytes, hence before the `title` element
  See: https://www.w3.org/TR/2012/CR-html5-20121217/document-metadata.html#charset -->
<meta charset="utf-8">
<!-- Why no `X-UA-Compatible` meta: https://stackoverflow.com/a/6771584 -->
<!-- The viewport meta is quite crowded and we are responsible for that.
  See: https://codepen.io/tigt/post/meta-viewport-for-2015 -->
<meta name="viewport" content="width=device-width,initial-scale=1">
<!-- Required to make a valid HTML5 document. -->
<title>Inquiétude — David Larlet</title>
<meta name="description" content="Worry time is the act of setting aside time each day to let yourself worry about the things that are making you anxious.">
<!-- That good ol' feed, subscribe :). -->
<link rel="alternate" type="application/atom+xml" title="Feed" href="/david/log/">
<!-- Generated from https://realfavicongenerator.net/ such a mess. -->
<link rel="apple-touch-icon" sizes="180x180" href="/static/david/icons2/apple-touch-icon.png">
<link rel="icon" type="image/png" sizes="32x32" href="/static/david/icons2/favicon-32x32.png">
<link rel="icon" type="image/png" sizes="16x16" href="/static/david/icons2/favicon-16x16.png">
<link rel="manifest" href="/static/david/icons2/site.webmanifest">
<link rel="mask-icon" href="/static/david/icons2/safari-pinned-tab.svg" color="#07486c">
<link rel="shortcut icon" href="/static/david/icons2/favicon.ico">
<meta name="msapplication-TileColor" content="#f7f7f7">
<meta name="msapplication-config" content="/static/david/icons2/browserconfig.xml">
<meta name="theme-color" content="#f7f7f7" media="(prefers-color-scheme: light)">
<meta name="theme-color" content="#272727" media="(prefers-color-scheme: dark)">
<!-- Documented, feel free to shoot an email. -->
<link rel="stylesheet" href="/static/david/css/style_2021-01-20.css">
<!-- See https://www.zachleat.com/web/comprehensive-webfonts/ for the trade-off. -->
<link rel="preload" href="/static/david/css/fonts/triplicate_t4_poly_regular.woff2" as="font" type="font/woff2" media="(prefers-color-scheme: light), (prefers-color-scheme: no-preference)" crossorigin>
<link rel="preload" href="/static/david/css/fonts/triplicate_t4_poly_bold.woff2" as="font" type="font/woff2" media="(prefers-color-scheme: light), (prefers-color-scheme: no-preference)" crossorigin>
<link rel="preload" href="/static/david/css/fonts/triplicate_t4_poly_italic.woff2" as="font" type="font/woff2" media="(prefers-color-scheme: light), (prefers-color-scheme: no-preference)" crossorigin>
<link rel="preload" href="/static/david/css/fonts/triplicate_t3_regular.woff2" as="font" type="font/woff2" media="(prefers-color-scheme: dark)" crossorigin>
<link rel="preload" href="/static/david/css/fonts/triplicate_t3_bold.woff2" as="font" type="font/woff2" media="(prefers-color-scheme: dark)" crossorigin>
<link rel="preload" href="/static/david/css/fonts/triplicate_t3_italic.woff2" as="font" type="font/woff2" media="(prefers-color-scheme: dark)" crossorigin>
<script>
    function toggleTheme(themeName) {
        document.documentElement.classList.toggle(
            'forced-dark',
            themeName === 'dark'
        )
        document.documentElement.classList.toggle(
            'forced-light',
            themeName === 'light'
        )
    }
    const selectedTheme = localStorage.getItem('theme')
    if (selectedTheme !== 'undefined') {
        toggleTheme(selectedTheme)
    }
</script>

<body class="remarkdown h1-underline h2-underline h3-underline em-underscore hr-center ul-star pre-tick" data-instant-intensity="viewport-all">


<article>
<header>
  <h1>Inquiétude</h1>
</header>
<nav>
  <p class="center">
    <a rel="prev" href="/david/2021/11/30/" title="Publication précédente : Salaires">← Précédent</a> •
    <a href="/david/" title="Aller à l’accueil"><svg class="icon icon-home">
        <use xlink:href="/static/david/icons2/symbol-defs-2021-12.svg#icon-home"></use>
      </svg> Accueil</a>
     • <a rel="next" href="/david/2021/12/02/" title="Publication suivante : Tags">Suivant →</a>
  </p>
</nav>
<hr>


<blockquote lang="en">
<p>Worry time is the act of setting aside time each day to let yourself worry about the things that are making you anxious.</p>
<p>For those of us who are prone to worrying and ruminating over and above what’s helpful to us, it serves 2&nbsp;purposes:</p>
<ol>
<li>It allows us to postpone our worries throughout the day, safe in the knowledge that we’ll get a chance to think about them at the designated time.</li>
<li>It can help us to worry more “productively”, recognising what we can and can’t control and planning to take appropriate action.</li>
</ol>
<p><cite><em><a href="https://amyhupe.co.uk/articles/worry-time/">Worry time</a></em> (<a href="/david/cache/2021/84f3139a5d033e4a6ffc5389ba520ebe/">cache</a>)</cite></p>
</blockquote>
<p>De la productivité même dans son anxiété. En première lecture, j’étais horrifié mais peut-être que ça n’est pas si délirant au final. J’aurais presque envie de tester pour me prouver qu’il faut laisser un peu de temps à une idée.</p>
<p>Et le simple fait d’énoncer cela introduit un biais impossible à rattraper 😅.</p>
<p>Un autre article de la même personne&nbsp;:</p>

<blockquote lang="en">
<p>I don’t know where we go from here, with this latest pandemic setback, but I do know that things will keep moving.</p>
<p>And if you feel bad today, feel bad. Feel sad or angry or scared or whatever it is you need to feel. <mark>Give yourself to yourself as you are.</mark></p>
<p>Things will keep changing. Life will keep unfolding. We will keep going.</p>
<p><cite><em><a href="https://amyhupe.co.uk/articles/best-laid-plans/">Best laid plans</a></em> (<a href="/david/cache/2021/2907a858e38eeffe0deacb60ea3e6de8/">cache</a>)</cite></p>
</blockquote>


  <nav>
    <p>
      
        <a href="/david/2021/anxiete/"
          title="Liste de tous les articles associés à cette étiquette"
          >#anxiété</a>
      
        <a href="/david/2021/pandemie/"
          title="Liste de tous les articles associés à cette étiquette"
          >#pandémie</a>
      
      <a href="/david/#tags"
        title="Liste de toutes les étiquettes existantes"
        ><svg class="icon icon-tags">
          <use xlink:href="/static/david/icons2/symbol-defs-2021-12.svg#icon-tags"></use>
        </svg> tous ?</a>
    </p>
  </nav>

<nav>
  <p class="center">
    <a rel="prev" href="/david/2021/11/30/" title="Publication précédente : Salaires">← Précédent</a> •
    <a href="/david/2021/" title="Liste des publications récentes">↑ En 2021</a>
     • <a rel="next" href="/david/2021/12/02/" title="Publication suivante : Tags">Suivant →</a>
  </p>
</nav>
</article>


<hr>

<footer>
  <p>
    <a href="/david/" title="Aller à l’accueil"><svg class="icon icon-home">
        <use xlink:href="/static/david/icons2/symbol-defs-2021-12.svg#icon-home"></use>
      </svg> Accueil</a> •
    <a href="/david/log/" title="Accès au flux RSS"><svg class="icon icon-rss2">
        <use xlink:href="/static/david/icons2/symbol-defs-2021-12.svg#icon-rss2"></use>
      </svg> Suivre</a> •
    <a href="http://larlet.com" title="Go to my English profile" data-instant><svg class="icon icon-user-tie">
        <use xlink:href="/static/david/icons2/symbol-defs-2021-12.svg#icon-user-tie"></use>
      </svg> Pro</a> •
    <a href="mailto:david%40larlet.fr" title="Envoyer un courriel"><svg class="icon icon-mail">
        <use xlink:href="/static/david/icons2/symbol-defs-2021-12.svg#icon-mail"></use>
      </svg> Email</a> •
    <abbr class="nowrap" title="Hébergeur : Alwaysdata, 62 rue Tiquetonne 75002 Paris, +33184162340"><svg class="icon icon-hammer2">
        <use xlink:href="/static/david/icons2/symbol-defs-2021-12.svg#icon-hammer2"></use>
      </svg> Légal</abbr>
  </p>
  <template id="theme-selector">
      <form>
          <fieldset>
              <legend><svg class="icon icon-brightness-contrast">
                <use xlink:href="/static/david/icons2/symbol-defs-2021-12.svg#icon-brightness-contrast"></use>
              </svg> Thème</legend>
              <label>
                  <input type="radio" value="auto" name="chosen-color-scheme" checked> Auto
              </label>
              <label>
                  <input type="radio" value="dark" name="chosen-color-scheme"> Foncé
              </label>
              <label>
                  <input type="radio" value="light" name="chosen-color-scheme"> Clair
              </label>
          </fieldset>
      </form>
  </template>
</footer>
<script src="/static/david/js/instantpage-5.1.0.min.js" type="module"></script>
<script>
    function loadThemeForm(templateName) {
        const themeSelectorTemplate = document.querySelector(templateName)
        const form = themeSelectorTemplate.content.firstElementChild
        themeSelectorTemplate.replaceWith(form)

        form.addEventListener('change', (e) => {
            const chosenColorScheme = e.target.value
            localStorage.setItem('theme', chosenColorScheme)
            toggleTheme(chosenColorScheme)
        })

        const selectedTheme = localStorage.getItem('theme')
        if (selectedTheme && selectedTheme !== 'undefined') {
            form.querySelector(`[value="${selectedTheme}"]`).checked = true
        }
    }

    const prefersColorSchemeDark = '(prefers-color-scheme: dark)'
    window.addEventListener('load', () => {
        let hasDarkRules = false
        for (const styleSheet of Array.from(document.styleSheets)) {
            let mediaRules = []
            for (const cssRule of styleSheet.cssRules) {
                if (cssRule.type !== CSSRule.MEDIA_RULE) {
                    continue
                }
                // WARNING: Safari does not have/supports `conditionText`.
                if (cssRule.conditionText) {
                    if (cssRule.conditionText !== prefersColorSchemeDark) {
                        continue
                    }
                } else {
                    if (cssRule.cssText.startsWith(prefersColorSchemeDark)) {
                        continue
                    }
                }
                mediaRules = mediaRules.concat(Array.from(cssRule.cssRules))
            }

            // WARNING: do not try to insert a Rule to a styleSheet you are
            // currently iterating on, otherwise the browser will be stuck
            // in a infinite loop…
            for (const mediaRule of mediaRules) {
                styleSheet.insertRule(mediaRule.cssText)
                hasDarkRules = true
            }
        }
        if (hasDarkRules) {
            loadThemeForm('#theme-selector')
        }
    })
</script>
</body>
</html>