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larlet-fr-david/david/2020/fragments/Meditation.md

Meditation.md 938B
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  1. ## Meditation

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  3. > Meditation teaches humility and patience, because you must constantly confront that most disappointing person: yourself.

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  5. > […]

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  7. > Of those who practice meditation, some give up, because trying to still the mind is futile and absurd. Others continue meditating, because trying to still the mind is futile and absurd, but they have a taste for absurdity.

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  9. > <cite>*[Sparrow’s Guide To Meditation](https://www.thesunmagazine.org/issues/529/sparrows-guide-to-meditation)* ([cache](/david/cache/2020/fb2849b42586654e0c899bf1a31fa5a5/))</cite>

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  11. Ce guide me donne envie de tenter la méditation. Ou l’écriture caustique. Les deux vont peut-être de pair ?

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  13. La méditation serait probablement pour moi une anti-écriture, un moment où je n’essaye plus de recoller les morceaux. Il me semble que c’est un état auquel j’arrive lorsque je suis dans un *flow* sportif. Épuiser le corps pour apaiser l’esprit.