title: Sport et exercice

> As an amateur triathlete, I usually swim, bike and run, a lot. Someone said to me recently, "you must miss your exercise". "Exercise" sounds like a thing normal people do. From a base of these activities, I experience great physical and mental exertion, frustration, satisfaction, joy. They fuel my appetite, for everything. They form the basis of how I structure my day, my week, heck, my entire year. These activities are deeply woven into the fabric of my life.
>
> <cite>*[On being broken · Keavy McMinn](http://keavy.co.uk/triathlon/2014/05/09/broken/)* ([cache](/david/cache/d9092ddf596fd9bcd8308661a160f240/))</cite>

Il est très difficile de faire comprendre qu’une pratique qui est vue comme une contrainte puisse devenir un mode de vie.